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- International Yoga and Music Day – A Celebration of Harmony
International Yoga and Music Day – A Celebration of Harmony
A blend of Music and Yoga was displayed by our students today. They performed various Asanas and Yoga and also showed how our traditional dance forms integrate Yoga in them. A meditation was conducted on the tunes of the flute. Our Headmistress interacted with the students on how music and yoga can create a powerful tool for relaxation, self-expression, concentration, and personal growth.
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